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Friday, 6 July 2012

Hair and skin care

Beauty magazines show tons of beautiful girls and women in ads for hair and skin products. But, don’t be fooled into thinking you need these products to look your best. Instead, try these time-test-ed beauty basics, which will keep you looking naturally beautiful! Skin care 101
* Wash your face regularly using a mild cleanser and warm water. Be gentle—don’t scrub hard! Avoid astringents, which can dry out and irritate skin.
* Use only light, water-based moisturizers. Look for one that has SPF 15 or a higher number sunscreen.
*For sensitive skin, try products that say “fragrance-free” or “without perfume.”
This is the same girl! Don’t compare yourself to mod-els. They have a team of stylists as well as camera tricks to make them look so perfect.
 Always wear “broad-spectrum”
sunscreen, which protects against UVAand UVBrays. Wear sunscreen even on cloudy days. SPF alone does not protect against these two types of harm-ful rays. Follow the directions on the bottle to put more on after a while. Wear lipscreen with at least SPF15. And, your skin needs more than just sunscreen.
• Wear long-sleeve shirts, pants, and a hat.
• Stay in the shade.
• Stay out of the sun in the middle of the day, when rays are strongest.
*Wash your hair regularly, but only as often as you need to. Washing too often can strip away the natural oils that give hair shine and body.
 If you’re allowed to wear
makeup, use only water-based
products that say “noncomprehending” or “nonacademic” on the label. Make sure to take off your makeup before going to bed.
* To control acne, try over-the-counter products that you can buy without a doctor’s order.
These products come as gels, lotions, creams, and soaps. Your doctor can treat more serious acne problems.
* Drink plenty of water.

1 comments:

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