Do’s and don’t for diarrhea
diarrhea, here’s how to manage your discomfort at home:
• Drink certain liquids
Try broth, diluted fruit juices (except prune juice) and breve-ages
containing electrolytes, such as Gatorade. Drinks that
have electrolytes help replace the fluids and body chemicals
lost during diarrhea.
• Drink enough liquids
Drink enough liquids daily so that you urinate about every
four hours. If you have diarrhea and your urine is dark, you
may be getting dehydrated. This is a clue to drink more fluids.
• Eat low-fiber foods (only when you have diarrhea)
As your symptoms improve or your stools become formed,
start to eat low-fiber foods, such as soda crackers, toast (white
bread), eggs, rice or chicken. Don’t consume greasy or fatty
foods, milk, or highly seasoned foods for a few days.
• Avoid medications
Short-term diarrhea doesn’t require antibiotics. And for most
cases, you don’t need an over-the-counter anti-diarrhea l product.
These may slow the elimination of the infectious agent and
actually prolong your diarrhea. Situations vary, though, so ask
your doctor about your specific case.
3 comments:
Good piece of information because Diarrhea has become one of the most common digestive system disorders. I would like to add some information about the foods that a patient should eat for the treatment of Diarrhea, which includes bananas, rice, toast, applesauce, chicken broth, yogurt & steamed chicken.
Thanks for the useful information. Besides the ways shared in this post, you can also use flax seed oil, sweet potatoes, or oats to improve your condition. For more tips to treating diarrhea, check out these remedies.
If your symptoms worsens, you should visit your doctor for diagnosis. ~ Prank.
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